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What is Gripe Water?

by Pat Bratianu, RN Ph.D. RH-AHG Gripe Water is a liquid that is used to treat infants who are experiencing colic, gastrointestinal discomfort, reflux, teething, hiccups, indigestion, and other stomach irritants. It is commonly made with water, sugar, sodium bicarbonate, dill oil, and in the past was made with alcohol although most gripe waters have […]

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Postpartum Depression and Colic – How They’re Linked

“Baby Blues.” “Depressed.” “Sad.” These are all ways to describe postpartum depression, which can kick in about five days after a newborn’s delivery, and usually goes away after two weeks. For some mothers (and dads!), postpartum depression is much more serious and treatment is needed. A new mother with postpartum depression will often feel sad,

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Brisk Walking Can Help a Pregnant Woman Quit Smoking

A study from Canada reports that a 20-minute brisk walk can help curb a pregnant woman’s nicotine cravings by 30 percent. Substance cravings may increase during pregnancy, due to a woman’s increasing and fluctuating hormones, so, exercise can be a useful tool for an expectant mom to decrease nicotine cravings. Cigarette smoke has been established

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