Category: Nutrition
The Bare Necessities for Newborns & Parents
The Perils of Meconium
Have You Heard of Nipple Confusion?!
Advice for Successful Breastfeeding
4 Common Nursing Problems, Plus Solutions
By Eirian Hallinan
Nursing a newborn is not as simple as it may seem. Veteran moms are usually able to make it look easy by the time they get to their third or fourth child, but for new mothers, the simple fact is that breastfeeding can be challenging in numerous ways. Remember, it is not just the mother who is learning this new feeding method; it is also new to the baby, who of course cannot read books or take instructions from lactation consultants. This makes learning doubly difficult. But it is important to remember that most new mothers experience difficulties initially, and most soon get the hang of it.
Read MoreWhat Is Fetal Alcohol Spectrum Disorder?
Fetal Alcohol Spectrum Disorder is an umbrella term which describes the various birth defects which can occur in people whose mothers drink alcohol during their pregnancy.
Read MoreImportant ‘Tummy Time’ With Your Baby
Parents are now very aware of the importance of laying their babies on their backs to sleep as lying them on their tummies can increase the risk of SIDS (Sudden Infant Death Syndrome). In fact, cot deaths have decreased by 40% since the recommendation was put into effect in 1994.
Some Bottle Feeding Facts
At some point most mothers bottle feeding their babies will experience some kind of problem. Most are easy to resolve but any major concerns should be addressed to your doctor. A common problem is not enough air entering the bottle after the baby has sucked out some of the milk. It causes a problem because the air is needed to balance the pressure inside the bottle. Air enters through the holes in the end of the nipple or between the nipple ring and the bottle. There are some orthodontic nipples that have extra holes at the nipple base (near the nipple ring). If the nipple ring is screwed on too tightly to the bottle and your baby’s tongue is covering and making a seal over the nipple holes you will probably have difficulty bottle feeding. Try loosening and tightening the nipple ring to see if this helps. When there is a continuous and steady flow of bubbles entering the bottle when baby drinks then you have got it right.
Read MoreHealthy Parenting: Nutrition and Exercise During Pregnancy
Most adults can get away with not eating as well as they should or not exercising the optimal amount. But when it comes to pregnancy, all the things that you have heard about the importance of good health become much more urgent. As the cliché goes, you are eating for two now, and everything you do must be thought of in terms of how it will affect your baby’s development. Of course, it is not an emergency if you have an occasional dessert or miss a day of exercise, but pregnancy requires increased vigilance against bad habits.
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