Physical

How to Lose Your Baby Weight

General Health, Health, Physical / December 13, 2010

By Jamell Andrews Most women would love to be able to get pregnant and have a baby without gaining a significant amount of weight, but it is just not possible. The American Pregnancy Association recommends a weight gain of 25 to 35 pounds for normal-sized women, 28 to 40 pounds for underweight women, and 15 […]

How to Lose Your Baby Weight Read More »

What to Eat When Breastfeeding

Bottle Feeding, Breastfeeding, Development, Feeding, Physical / November 22, 2010

By Lisa Pecos During pregnancy, new moms have to worry about everything they put into their bodies. And while there are many ideas about what is best for a developing baby when it is in the womb, there is widespread agreement about the things that definitely should be avoided and what foods are healthy for

What to Eat When Breastfeeding Read More »