Category: Sleep Care

Is Co-Sleeping With a Baby a Good Idea?

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By Lisa Pecos

Co-sleeping is one of the most controversial issues in contemporary parenting, with some parents advocating it as a beneficial way to encourage parent-child bonding, and others arguing that it is not only unnecessary but dangerous. While there are no easy answers to this question, and both the benefits and the risks of co-sleeping are certainly real in many respects, most experts ultimately recommend moderation. Let us look more deeply at this issue and consider some of the main issues involved.

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Sudden Infant Death Syndrome: Causes and Prevention

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By Lisa Pecos

Sudden infant death syndrome, also known as SIDS, is one of the most tragic and mysterious causes of death among young children. Although the syndrome has been around for thousands of years, we have yet to figure out exactly what causes it. In all likelihood, it results from a variety of factors that may differ from case to case. The good news, however, is that modern research has at least provided us with a set of practices that we can use to dramatically reduce the risk of SIDS in our children.

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Helping Baby Sleep: Strategies and Safety

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By Lisa Pecos

For new parents, getting the baby into a regular sleeping pattern can be a challenge. Newborns simply do not seem to be on the same schedule as the rest of us. They fall asleep whenever they get tired, which can be at unpredictable times, and they wake up at seemingly random intervals. This is part of what makes the first several months such a difficult stage for many parents; in accommodating the baby’s irregular patterns, it is hard to get enough sleep for yourself. When you combine this with all the other things new parents have to think about, these first few months can be exhausting.

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