Sleep Care

6 Things about Newborns That Freak You Out but Don’t Need To

By Lisa Pecos As a new parent, you’re going to see and experience all kinds of things that you never have before, which can be both exciting and a little scary all at once. Chances are you’ll notice every last little thing about your new bundle of joy and some of these things may freak […]

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Encouraging Your Toddler to Stay In Bed

Once your children are tucked up and asleep in bed it means that Mummy and Daddy get some precious ‘me time’. A successful and well established bedtime routine ensures sleep filled nights for your little ones so that they function well through the day and also you and your partner has time to relax. Your

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The Bare Necessities for Newborns & Parents

Preparing for your newborn baby arriving can be overwhelming so here is a guide to getting the essential gear required for those first few weeks. The list can seem endless once you think about what you might need; pushchairs, cots, nappies, blankets. Here I will try and cut through the confusion and give you a

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Baby Napping: 7 Tips for Optimizing the Little One’s Sleep

Napping seems like such an ordinary thing, but to parents of young children it is a constant concern and often a source of anxiety. We know that getting the maximum amount of sleep possible is good for a child, yet the child is obviously not aware of this, and many seem to naturally resist being

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Baby Will Not Sleep Through the Night? Try These Strategies

In the first few months of a baby’s life, it is perfectly natural for the infant to wake regularly throughout the night for feeding or just to be snuggled. But there comes a time-usually after four to six months-when the baby is ready to begin sleeping through the night. It requires work and patience on

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