starting solids – Baby Care Journals

From Milk to Formula to Solids: Helping Baby Transition

November 14, 2011April 23, 2015 admin

By Lisa Pecos

All major American pediatric and health organizations strongly recommend breastfeeding babies for at least the first six months of life. The American Academy of Pediatrics, one of the preeminent authorities on such issues, recommends that babies be exclusively breastfed for the first six months and regularly breastfed for the first year or as long as it is comfortable for both mother and baby. There is abundant research showing that breastfeeding is the healthiest way to nourish an infant. And though formula can be good, the mother’s body naturally produces the right milk for the baby throughout the stages of early development.

Starting Solid Foods: When and How

January 7, 2011April 1, 2015 admin

By Lisa Pecos For several months following birth, breast milk (or formula) is the only food that your child needs. It is only a matter of time, however, before your child begins to develop cravings for solid food. As muscle coordination develops and the baby’s nutritional needs begin to change, the transition from an all-liquid diet to a mixed one becomes inevitable. Moving to solid foods is a big step, but the good news is that it usually comes naturally, so you will not have to force it. Read More