Lactation 101

by Alicia Kenny New baby? Lactation, or breastfeeding, is not only a natural, healthy way to provide the perfect mix of nutrients, hormones and proteins for your newborn, but it also creates an invaluable opportunity for mother and child to bond and develop emotional intimacy. Here are the basics: Establish breastfeeding within the first week […]

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Pregnancy Nutrition

by Alicia Kenny Hello New Mom! It’s you and Baby now, so you’ll want to eat what’s best for both of you. Keep in mind that while you are eating for two, only one of you is a full grown adult so you will probably only need to take in an extra 200-300 calories per

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Newborns Normal Characteristics

Newborns’ Characteristics that May Alarm Parents, but Are Normal As new parents, you and your spouse are beside yourselves with joy over your new baby. Everything about your newborn seems magical and thrilling. But some characteristics that are perfectly normal in newborns may perhaps make you wonder if they’re something that’s peculiar to your baby,

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Swimming Pool and Water Safety for Children

Swimming Pool and Water Safety for Babies and Children Swimming is the most popular summertime activity for children, according to the American Red Cross. But sadly, drowning is the leading cause of death for American children younger than 5. And according to emergency room doctors, children are more likely to drown in a backyard pool

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What is Gripe Water?

by Pat Bratianu, RN Ph.D. RH-AHG Gripe Water is a liquid that is used to treat infants who are experiencing colic, gastrointestinal discomfort, reflux, teething, hiccups, indigestion, and other stomach irritants. It is commonly made with water, sugar, sodium bicarbonate, dill oil, and in the past was made with alcohol although most gripe waters have

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Opioid Prescriptions and Birth Defects

Many U.S. Women of Child-Bearing Age Use Opioid Painkillers: CDC Warns about Birth Defects A report released earlier this year by the Centers for Disease Control and Prevention states that close to one-third of all American women of reproductive age got an opioid painkiller prescription filled each year from 2008 to 2012. This is of

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