If you are a new parent, you have probably already realized that your baby needs to sleep a lot. Parents of infants tend to complain quite a bit that they are sleep deprived because they are up all night long with their babies. While this is certainly a normal pattern for parents of newborns, there […]
Newborn Sleep Patterns Read More »
Bed rest during pregnancy–something that you, or someone you know, has most likely had to do. One of my best friends was on bed rest during two of her pregnancies–for five months each. She would complain, it would be hard, but would you do something different if it meant the life of your baby? Probably
Does Bed Rest Really Work? Read More »
For women who have diabetes, pregnancy presents some difficult challenges that must be dealt with early on. Not only do women need to be concerned about their own health; they must be concerned about the health of their baby as well. Fortunately, there are a variety of steps pregnant women can take to ensure that
Managing Diabetes During Pregnancy Read More »
By Lisa Pecos For several months following birth, breast milk (or formula) is the only food that your child needs. It is only a matter of time, however, before your child begins to develop cravings for solid food. As muscle coordination develops and the baby’s nutritional needs begin to change, the transition from an all-liquid
Starting Solid Foods: When and How Read More »
By Jamell Andrews Many young parents assume that there is not much happening in a baby’s mind during the first few months of life. This may be somewhat true when it comes to the first month, when the baby mostly just learns to use her senses, recognize her parents, and ask for things. After the
How to Foster Your Baby’s Learning in the First Year Read More »
By Jamell Andrews Most women would love to be able to get pregnant and have a baby without gaining a significant amount of weight, but it is just not possible. The American Pregnancy Association recommends a weight gain of 25 to 35 pounds for normal-sized women, 28 to 40 pounds for underweight women, and 15
How to Lose Your Baby Weight Read More »
By Lisa Pecos Pregnancy and the months following the birth of a baby can be emotionally turbulent times. For most women it is a time of joy and excitement, but it is not uncommon to feel some anxiety and fear. This comes from the basic fact that having a baby is a major life change,
Postpartum Depression: The Baby Blues Can Happen to Anyone Read More »
We’ve all heard that breast is best, but one of the drawbacks of exclusively breastfed babies is that they are at risk for iron deficiency. Although formula-fed babies get iron through fortified formula, breast milk does not contain adequate amounts. The LA Times reported that “Studies have shown that 4 percent of 6 month olds,
Iron: Making Sure Your Baby Gets It Read More »
By Lisa Pecos During pregnancy, new moms have to worry about everything they put into their bodies. And while there are many ideas about what is best for a developing baby when it is in the womb, there is widespread agreement about the things that definitely should be avoided and what foods are healthy for
What to Eat When Breastfeeding Read More »
By Lisa Pecos Co-sleeping is one of the most controversial issues in contemporary parenting, with some parents advocating it as a beneficial way to encourage parent-child bonding, and others arguing that it is not only unnecessary but dangerous. While there are no easy answers to this question, and both the benefits and the risks of
Is Co-Sleeping With a Baby a Good Idea? Read More »
