Author: admin

7 Tips for Babyproofing the Home

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When it comes to keeping our babies safe, many parents are very careful with illnesses and infections, but there is another danger that is much easier to avoid: accidents. A third of all childhood deaths are caused by preventable accidents, and the vast majority of these could be avoided with better babyproofing and safer practices. There is nothing parents can do to stop a child’s natural curiosity. Kids have an inborn urge to explore, and this means getting into things, playing with items that are not necessarily for babies, and making a mess of the home. For parents, the goal is not to stop Read More

Are You And Your Baby Never Apart?

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Would you like to nurture and encourage your baby’s growing independence? You can do this by encouraging your little one to sometimes play alone for short periods of time. This can help you get a treasured little break too. You may find that your baby is attached to you all day long and makes a big fuss if you try and put him down, even for a moment. Carrying babe around all day does wonders for your biceps but it can mean that some of your own needs and those of others in your family do not always get met. Your baby needs to start developing his own skills too like sitting upright and crawling. To start giving yourself little breaks and to help your little one flex his own muscle Read More

How Can I Help My Baby Into An Anterior Position?

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Have you heard of OFP which is optimal fetal positioning? This is a technique to encourage your baby into an anterior position by changing your posture especially when you are in a sitting down position. What you are trying to do when using this technique is tilt your pelvis forward, not backwards so if you are in a sitting position, always make sure that your knees are lower than your hips. To help you, try these following tips: Read More

Can a Baby Be Healthy on a Vegetarian or Vegan Diet?

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For parents who shun animal products from their diet—whether just meat or all animal products—figuring out how to feed a baby can be challenging. Added to this is the fact that, when you tell people about your choice, many are liable to look at you like you are crazy. But do not let others’ misconceptions stop you. It is quite possible to raise a perfectly healthy child on a vegetarian or vegan diet. You have to be a little extra conscientious in some ways, but your child can get all the vitamins and nutrients he or she needs. So if you are seriously considering raising your child as vegetarian or vegan, tune out the naysayers and trust your own instincts. And if you decide to go forward, keep these tips in mind. Breastfeed as long as possible: As long as you continue to breastfeed your baby Read More

Best Position for Your Baby

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Are you wondering which position your baby should be in close to your due date? The head-down position is the one that usually means an easier and shorter labour. Your baby’s head is down with the back of her head just towards the front of your tummy and this is known as the anterior position. By the end of your pregnancy your baby is most likely to have found this position. In this position your little one will be snugly fitting into the curve of your pelvis and once you are in labour your baby curls her back over and tucks her chin into her chest. If your baby gets into the anterior position then your labour Read More

Do I Have Infectious or Non-Infectious Mastitis?

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If your breast tissue is red, swollen and painful it could be Mastitis. It most commonly occurs in breastfeeding women and is also known as puerperal mastitis or lactation mastitis. You can have the condition and not be breastfeeding but it is rarer and mastitis typically affects just one breast. If you are suffering from this condition you may be experiencing flu-like symptoms like a high temperature, chills and aches. Read More

Double Dangers of Drug Exposure During Pregnancy

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Drug abuse is doubly dangerous if you are a pregnant woman as drugs can harm you, compromising your ability to have a healthy pregnancy and they can also directly damage your baby’s prenatal development. As a pregnant woman it is vital you lead a healthy lifestyle by having a well-balanced and nutritional diet, you get enough rest and carry out some light exercise. It is very important to abstain from doing anything that could harm your unborn baby like smoking, drinking alcohol or using drugs. Read More