What Do Your Pregnancy Cravings Mean?

Do you think you are having crazy cravings? A lot of pregnant women crave sweet foods and in a recent US survey the most popular craving was for ice cream. 40 per cent said their preference was for something sweet, 33 per cent preferred something salty, 17 per cent said they craved something spicy and 10 per cent said they most wanted citrus fruits or sour foods. Approximately 85 per cent of pregnant women crave at least one thing but what that can be varies considerably. Nobody is completely sure as to why cravings occur during pregnancy but some believe it is because Read More

When Is My Baby Ready For Solids?

In most cases it is advised that you should wait until your baby is six months old before introducing her to solid food. Waiting until this age protects your baby’s health by reducing the risk of getting infections from food and also developing food allergies. At six months she should have doubled her birth weight and her immune system is more robust. From six months of age formula or breast milk will not provide her with all the nutrients she requires as she is becoming more and more active. Waiting until she is six months old before introducing her to solids is even more important if your family has a history of Read More

A Little Bit About Baby Sleep

As you get older you sleep less and less. Babies need the most sleep of all and on average babies up to three months old will require twice as much sleep as their parents. Unfortunately this is not in one nice long stretch during the night because they need to wake to feed. On average, you will probably find that your baby will sleep in blocks of Read More

Why Won’t My Baby Stop Crying?

It is perfectly normal for babies to cry and newborns usually cry between one and three hours per day. Your baby cries to communicate to you that she is need of something like food, comfort, warmth or a change of nappy. It can be tricky for parents to immediately know what their baby is crying for and especially for new parents who can become upset if they feel they are unable to soothe their baby quickly enough. If you are a new parent be assured that in time you will get used to when and why your baby is crying. As your infant develops she will learn to Read More

7 Tips for Babyproofing the Home

When it comes to keeping our babies safe, many parents are very careful with illnesses and infections, but there is another danger that is much easier to avoid: accidents. A third of all childhood deaths are caused by preventable accidents, and the vast majority of these could be avoided with better babyproofing and safer practices. There is nothing parents can do to stop a child’s natural curiosity. Kids have an inborn urge to explore, and this means getting into things, playing with items that are not necessarily for babies, and making a mess of the home. For parents, the goal is not to stop Read More

Are You And Your Baby Never Apart?

Would you like to nurture and encourage your baby’s growing independence? You can do this by encouraging your little one to sometimes play alone for short periods of time. This can help you get a treasured little break too. You may find that your baby is attached to you all day long and makes a big fuss if you try and put him down, even for a moment. Carrying babe around all day does wonders for your biceps but it can mean that some of your own needs and those of others in your family do not always get met. Your baby needs to start developing his own skills too like sitting upright and crawling. To start giving yourself little breaks and to help your little one flex his own muscle Read More

How Can I Help My Baby Into An Anterior Position?

Have you heard of OFP which is optimal fetal positioning? This is a technique to encourage your baby into an anterior position by changing your posture especially when you are in a sitting down position. What you are trying to do when using this technique is tilt your pelvis forward, not backwards so if you are in a sitting position, always make sure that your knees are lower than your hips. To help you, try these following tips: Read More