Your Body after Pregnancy: What to Expect

Post Pregnancy
Post Pregnancy

By Eirian Hallinan

A larger family and fewer full nights of sleep aren’t the only changes you can expect once you’ve given birth. A woman’s body goes through big changes before the baby is born as well as after. The following are some of the things that you can expect from your body after pregnancy.

Read More

5 Common Baby Skin Issues and How to Treat Them

AVV - Baby Skin Issues

By Lisa Pecos

Skin issues are par for the course when a baby is in his or her first year of life. Our skin is a protective barrier meant to keep bacteria out and it gets better at doing this after the first year of life as the pigment increases and the skin gets thicker. Until your baby’s skin adjusts to the environment around it though, it’s more susceptible to irritation.

Knowing which skin issues are common in babies and how to treat them can help prepare you for what’s to come and spare you some of the anxiety and worry that’s natural when your baby’s delicate skin becomes red or flaky.

Read More

How to Swaddle Your Baby in 3 Easy Steps

By Vanesa Sallego

Swaddling has been found to be an effective way to soothe a fussy or colicky baby, as well as a way to help your baby sleep better. This method for wrapping your baby, which mimics the warmth and comfort they felt in the womb, needs to be done properly in order to be effective and safe.

The following are step-by-step instructions on how to swaddle a baby.

Read More

Arsenic in Your Baby’s Rice Cereal and Other Rice Products

By Lisa Pecos

Rice isn’t just a staple in most adult diets, but it’s also a big part of many infant’s diets too, commonly by way of rice cereal, which many parent’s use when introducing their babies to solid foods. Parents may want to look for a better alternative to rice cereal based on mounting evidence connecting inorganic arsenic in white and brown rice to immune system damage and intellectual development in children.

Read More

Pacifiers: Good or Bad?

By Lisa Pecos

Binky, dummy, choo-choo—regardless of what you call a pacifier, parents have long debated whether or not they’re a godsend or a mistake when it comes to a baby’s health.

Babies naturally have a strong sucking reflex, which is why many even begin sucking their thumbs and fingers in the womb. Besides sucking being the way they get their nutrition when feeding, babies also find sucking calming and soothing. But are there any other benefits to pacifiers?

Read More

Benefits of an Organic Diet for Expectant Moms

Organic Diet for Expectant Moms

By Jamell Andrews

When you find out you’re expecting, your priorities shift instantly and from that moment on, your love for your baby takes center stage. This is the time when many women begin thinking more about their health and the things that they can do to ensure that their baby is healthy as can be. For many expectant moms, this includes making the change to a healthier and even organic diet.

The Difference between Organic and Conventionally Farmed Foods

Read More

More Evidence that Early Exposure to Peanuts May Prevent an Allergy

By Lisa Pecos

With food allergies on the rise and peanut allergies in particular affecting approximately 2 percent of U.S. children, it’s natural to be weary of exposing your baby to peanuts. Up until recently, parents were told to not give their babies foods containing peanuts to avoid triggering an allergy. The recommendation was to avoid feeding peanuts to high-risk babies until the age of 3. Two recent studies, however, suggest that feeding babies peanuts and other known allergy-inducing foods is more likely to prevent an allergy.

Read More