From Milk to Formula to Solids: Helping Baby Transition
By Lisa Pecos
All major American pediatric and health organizations strongly recommend breastfeeding babies for at least the first six months of life. The American Academy of Pediatrics, one of the preeminent authorities on such issues, recommends that babies be exclusively breastfed for the first six months and regularly breastfed for the first year or as long as it is comfortable for both mother and baby. There is abundant research showing that breastfeeding is the healthiest way to nourish an infant. And though formula can be good, the mother’s body naturally produces the right milk for the baby throughout the stages of early development.
Important ‘Tummy Time’ With Your Baby
Parents are now very aware of the importance of laying their babies on their backs to sleep as lying them on their tummies can increase the risk of SIDS (Sudden Infant Death Syndrome). In fact, cot deaths have decreased by 40% since the recommendation was put into effect in 1994.
Starting Solid Foods: When and How
By Lisa Pecos
For several months following birth, breast milk (or formula) is the only food that your child needs. It is only a matter of time, however, before your child begins to develop cravings for solid food. As muscle coordination develops and the baby’s nutritional needs begin to change, the transition from an all-liquid diet to a mixed one becomes inevitable. Moving to solid foods is a big step, but the good news is that it usually comes naturally, so you will not have to force it.
Iron: Making Sure Your Baby Gets It
We’ve all heard that breast is best, but one of the drawbacks of exclusively breastfed babies is that they are at risk for iron deficiency. Although formula-fed babies get iron through fortified formula, breast milk does not contain adequate amounts. The LA Times reported that “Studies have shown that 4 percent of 6 month olds, and 12 percent of 12 month olds are iron deficient. Children between the ages of 1-3 years of age have rates of iron deficiency between 6-15 percent. Preterm infants, infants who are exclusively breastfed and infants who are at risk for developmental disabilities seem to be at higher risk to develop iron deficiency.”
So what’s the big deal? A lot, actually. Dr. Frank Greer, co-author of a Continue reading
When to Wean Baby
Weaning really begins from the time additional nourishment apart from breast milk or formula is given to baby. It is a process rather than an event. There is no best time to wean baby. Most mothers do it when it suits them and their child. Babies are usually started on solids at around six months. As the baby gets older, he or she will want more solid food and often the need for milk then diminishes over a period of time. Continue reading
How to Prevent Baby from Becoming a Picky Eater
Eating a wide variety of foods to gain the best possible nutrition is the goal that most mothers aim for once it is time for solid food. Most babies accept what food is offered eventually, though as they get older and like to feel they are in control of their eating, they may refuse a food simply because it is being offered by mum. Continue reading
Problems with Solids
Most babies get started on solids without too many problems. It is a baby’s nature to chew on everything in his hands – and many things that are not, such as the top rail of the cot. This means that they simply put the food that is in their hands into their mouths and chew on it. When it tastes good they find that eating food is a pleasant experience. Continue reading
Introducing Solids
Most babies do not need solids until they are six months old, though some can start at five months. The first solids usually consist of a powdered cereal product with formula, water or breast milk added until it is of a creamy consistency. The first few weeks it should be of a thin consistency and then gradually made thicker once baby is happy to accept it. Continue reading