Preparing To Swim With Your Baby
Being in water is great for pregnant women and during labour. Swimming is also a great activity for babies. Before they crawl and walk, swimming enables them to move around independently as the water supports them.
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Leave a commentBaby Birthmarks
About four out of five babies will have a birthmark of some kind. Some fade away and others remain for life. They are areas of skin which are discoloured and are visible from birth or appear in the first few weeks of the baby’s life. The two main types of birthmarks are pigmented and vascular.
How to Lose Your Baby Weight
By Jamell Andrews
Most women would love to be able to get pregnant and have a baby without gaining a significant amount of weight, but it is just not possible. The American Pregnancy Association recommends a weight gain of 25 to 35 pounds for normal-sized women, 28 to 40 pounds for underweight women, and 15 to 25 pounds for overweight women. Deviating too much from these recommendations (in either direction) can lead to health problems for both mother and baby.
What to Eat When Breastfeeding
By Lisa Pecos
During pregnancy, new moms have to worry about everything they put into their bodies. And while there are many ideas about what is best for a developing baby when it is in the womb, there is widespread agreement about the things that definitely should be avoided and what foods are healthy for the unborn child. But when it comes to post-birth health, the answers are not so clear-cut. The good news is that if you just eat healthy you should be fine, but there are additional concerns to keep in mind.